How it Works

WHY THIS FORMULA WORKS

Designed to Work with your Body

POWWHer® brings together 16 carefully selected ingredients in a comprehensive daytime formula, combining vitamins, minerals and botanicals, created specifically for women navigating perimenopause.

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Real Experiences

Why Women choose POWWHer®

Many women notice the same pattern during perimenopause — drained of energy by mid-afternoon, yet unable to fully switch off at night. You push through the day feeling flat and unfocused, only to find your mind racing when it’s finally time to rest.

It’s not just in your head. During perimenopause, hormones like estrogen and progesterone begin to fluctuate and decline. Estrogen plays an important role in energy, mood and cognitive function, while progesterone helps support restful sleep. As these levels change, they can disrupt your natural rhythm — leaving you feeling tired, wired, and out of sync with your body. These changes can influence how your body produces energy, responds to stress, and how easily you’re able to relax and recharge. What once felt effortless can start to feel inconsistent, with dips in energy, brain fog, and a sense that your body isn’t quite working the way it used to.

POWWHer® is designed with these changes in mind. Rather than targeting hormones directly, the formula brings together carefully selected vitamins, minerals and botanicals in one comprehensive daytime formula, created specifically for women navigating perimenopause.

With selected B vitamins and magnesium contributing to normal energy-yielding metabolism and the reduction of tiredness and fatigue, POWWHer® combines vitamins and minerals with carefully selected botanicals including Ashwagandha, Rhodiola and Maca. Together, they form a comprehensive daytime formula created specifically for women navigating perimenopause.

POWWHer® GOES FURTHER

POWWHer® is built differently — not just in ingredients, but in dosage and intent. Our formula combines carefully selected vitamins, minerals and botanical ingredients in clearly defined, high-strength amounts. From 1500mg of Maca Root and 600mg of KSM-66® Ashwagandha, to a comprehensive B-vitamin complex at substantial levels — including 1000µg of Vitamin B12 — every ingredient and its amount is clearly declared. We’ve also included 120mg of Coenzyme Q10, alongside Magnesium, Zinc, L-Theanine, Rhodiola and Vitamin D3, creating a comprehensive combination of nutritional and botanical ingredients. This isn’t a typical everyday blend — it’s a carefully developed formula, bringing together 16 selected ingredients in one convenient daytime supplement created specifically for women navigating perimenopause.

High-Strength Doses

Formulated with high-strength ingredients in clearly defined amounts for a daily formula.

Advanced B-Complex

High levels of B vitamins to support energy, reduce tiredness and maintain daily performance.

Energy Nutrient Support

With 120mg of CoQ10, carefully included as part of our complete daytime perimenopause formula.

Adaptogen Blend

A blend of selected adaptogens, including KSM-66® Ashwagandha, Maca and Rhodiola.

16 Actives. Supporting You, Every Day.

A targeted blend of 16 carefully selected ingredients, each chosen to support how you feel during the day. Bringing together vitamins, minerals and botanicals in one carefully developed daytime formula.

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Boost Energy & Reduce Fatigue

Selected vitamins and minerals contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, as part of a carefully developed formula created for women through perimenopause.

  • Magnesium Bisglycinate
    Supports normal energy metabolism and helps reduce tiredness, fatigue.

  • Coenzyme Q10 (Ubiquinone)
    120mg of Coenzyme Q10, carefully selected as part of our comprehensive daytime formula.

  • Vitamin B1 (Thiamine)
    Helps convert food into usable energy and supports nervous system function.

  • Vitamin B2 (Riboflavin)
    Supports energy metabolism and helps reduce fatigue.

  • Vitamin B3 (Niacin)
    Contributes to normal energy release and helps reduce tiredness.

  • Vitamin B5 (Pantothenic Acid)
    Supports energy metabolism and helps reduce tiredness and fatigue.

  • Vitamin B6 (P5P)
    Supports energy metabolism and helps reduce fatigue.

  • Vitamin B12 (Methylcobalamin)
    Supports energy levels and helps reduce tiredness and fatigue.

  • Folate (Vitamin B9)
    Supports energy production and helps reduce fatigue.

  • Biotin (Vitamin B7)
    Supports energy metabolism and normal psychological function.

  • Vitamin D3 (Vegan)
    Supports normal immune function and normal muscle function.

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Reduce Brain Fog & Improve Focus

Contains zinc, which contributes to normal cognitive function, alongside carefully selected vitamins, minerals and botanical ingredients in our daytime formula, created specifically for women navigating perimenopause.

  • Rhodiola Rosea Extract
    100mg of Rhodiola Rosea Extract, carefully selected as part of our daytime formula.

  • Zinc Picolinate
    Contributes to the maintenance of normal cognitive function.

  • Vitamin B1 (Thiamine)
    Supports normal psychological and nervous system function.

  • Vitamin B2 (Riboflavin)
    Supports normal nervous system function and helps protect cells.

  • Vitamin B3 (Niacin)
    Supports normal psychological and nervous system function.

  • Vitamin B5 (Pantothenic Acid)
    Supports normal mental performance and helps reduce fatigue.

  • Vitamin B6 (P5P)
    Supports normal psychological and nervous system function.

  • Folate (Vitamin B9)
    Supports normal psychological function and helps reduce fatigue.

stress
Support Stress & Mood Balance

Designed with selected vitamins, minerals and botanicals to support normal psychological function and hormonal activity throughout the day, specifically for women navigating perimenopause.

  • KSM-66® Ashwagandha
    600mg of KSM-66® Ashwagandha, carefully selected as part of our daytime formula.

  • Maca Root Extract (10:1)
    1500mg equivalent of Maca Root Extract, carefully selected as part of our daytime formula.

  • Magnesium Bisglycinate
    Supports normal psychological and nervous system function.

  • L-Theanine
    100mg of L-Theanine, carefully selected as part of our balanced daytime formula.

  • Rhodiola Rosea Extract
    100mg of Rhodiola Rosea Extract, included within our carefully developed botanical blend.

  • Vitamin B3 (Niacin)
    Supports psychological function and helps reduce fatigue.

  • Vitamin B6 (P5P)
    Supports hormonal activity and psychological function.

  • Vitamin B12 (Methylcobalamin)
    Supports normal psychological and nervous system function.

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Feel the Difference

Discover how POWWHer® can help support you through the challenges of perimenopause.